Estimate an annual distribution from a current balance
Use the calculator when you want a rough RMD number before working through official tax or custodian paperwork.
Money Tools
Estimate a required minimum distribution from retirement account balance, age, and an optional life expectancy factor.
Why this page exists
RMD planning gets easier when the distribution amount is tied directly to the retirement balance and the lifetime factor being used. This calculator helps visitors estimate a required minimum distribution and see the approximate balance left after the distribution under one simple planning approach.
Interactive tool
Enter your numbers and read the result first, then use the sections below to understand what affects the outcome.
Calculator
Estimate a required minimum distribution from a retirement balance, age, and optional life expectancy factor.
Result
Estimated required minimum distribution based on retirement account balance divided by the life expectancy factor used.
This is a planning estimate only, not tax advice. Official IRS tables, account types, inherited-account rules, and tax consequences can all change the real RMD.
Planning note
Last updated April 11, 2026. Use this tool to compare scenarios and plan ahead, then confirm important details with the lender, employer, insurer, contractor, or other qualified provider involved in the final decision.
How it works
Enter the retirement account balance and age.
Leave the life expectancy factor blank to use a standard age-based factor, or enter your own factor if you want a custom planning assumption.
The calculator divides the balance by the factor to estimate the required minimum distribution and shows the remaining balance afterward.
Understanding your result
The factor matters just as much as the balance because it controls how much of the account is expected to come out in the estimate. This is most useful as a first-pass planning number, not a substitute for official table lookups or tax guidance.
Browse more money toolsExamples
Example scenarios help turn a quick estimate into a more useful comparison or planning step.
Use the calculator when you want a rough RMD number before working through official tax or custodian paperwork.
Changing the retirement balance can show how much the RMD estimate moves from one year to the next.
If you already know the factor you want to test, entering it directly makes it easy to compare with the default age-based assumption.
FAQ
This calculator divides the retirement account balance by the life expectancy factor used in the estimate. That factor can come from a standard age-based value or from the custom factor entered.
Because the factor determines how much of the balance is treated as the required distribution in this planning estimate.
No. Official IRS tables, inherited-account rules, tax treatment, and custodian handling can all change the actual required amount.
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